Stack 52 Running Exercise Cards: Run Faster and Further with Less Effort. Video Instruction by Certified Coach Included. Beginner to Advanced Drills.
$26.97
CONTAINS: 52 exercises and drills for runners including 8 Pre-Run Joint and Muscle warm up exercises, 8 Running Fundamental drills, 8 Agility, Balance, and Coordination drills, 8 Running workouts, 7 Running technique drills, 5 strength and conditioning exercises for Runners, and 8 Post run stretches.
RUN FASTER AND FURTHER: Improve your form, technique, efficiency, and power. Each drill has illustrated instructions. Scan the QR code to watch a video of Certified Running Coach Angela MacAusland explaining and demonstrated the drill.
RUN WITHOUT PAIN: Learn proper form, technique, warm up, and cool down to run efficiently and effortlessly without harmful impact, stress, or pain.
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CONTAINS: 52 workouts and drills for runners together with 8 Pre-Run Joint and Muscle heat up workouts, 8 Operating Basic drills, 8 Agility, Steadiness, and Coordination drills, 8 Operating exercises, 7 Operating method drills, 5 energy and conditioning workouts for Runners, and eight Put up run stretches.
RUN FASTER AND FURTHER: Enhance your type, method, effectivity, and energy. Every drill has illustrated directions. Scan the QR code to observe a video of Licensed Operating Coach Angela MacAusland explaining and demonstrated the drill.
RUN WITHOUT PAIN: Be taught correct type, method, heat up, and funky right down to run effectively and effortlessly with out dangerous affect, stress, or ache.
MAKE RUNNING EXCITING AND FUN: No extra monotony and tedium. Use the playing cards to shortly create working exercises which might be enjoyable, distinctive, and can make you a sooner and extra environment friendly runner.
100% MONEYBACK GUARANTEE: For those who do not LOVE Operating Stack 52, we provides you with your a reimbursement, interval.
Specification: Stack 52 Running Exercise Cards: Run Faster and Further with Less Effort. Video Instruction by Certified Coach Included. Beginner to Advanced Drills.
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$26.97
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