The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture Paperback – 20 September 2022

‘All of it begins with waking up… to what our our bodies are expressing and our minds are suppressing’

Western nations make investments billions in healthcare, but psychological sickness and power illnesses are on a seemingly unstoppable rise. Practically 70% of People are actually on pharmaceuticals. So what’s ‘regular’ in relation to well being?

Over 4 many years of scientific expertise, famend doctor and dependancy skilled Dr Gabor Mate has seen how well being programs neglect the function that trauma exerts on our our bodies and our minds. Medication usually fails to deal with the entire individual, ignoring how right now’s tradition stresses our our bodies, burdens our immune programs and undermines emotional stability.

Now, in his most bold and pressing guide but, Dr Mate connects the dots between our private struggling and the pressures of modern-day residing – with illness as a pure reflection of a life spent rising additional and additional other than our true selves. However, with deep compassion, he additionally reveals us a pathway to well being and therapeutic.

Crammed with tales of individuals within the grip of sickness or within the triumphant wake of restoration, this life-affirming guide, co-written together with his son Daniel, proves true well being is feasible – if we’re prepared to reconnect with one another and our genuine selves.